Who’s That Lady Blog

Does this show up in your life?

Today I want to share something with you something that is actually from my new book Rediscover YOU: Create More of What You Want in Your Life Despite Your Chronic Illness, but is applicable to all, even if you’re fortunate to be of great health. In my book I talk...

When Did You Last Take A Spontaneity Break?

When Did You Last Take A Spontaneity Break?

When Did You Last Take A Spontaneity Break? What’s a “complete break?” I hear you say. A Spontaneity Break is a planned break from everything. A calendar that’s free of appointments, a schedule that’s completely clear of commitments. Some might call this a vacation,...

Do You Need to Prove Yourself?

Do You Need to Prove Yourself?

If you knew you had nothing to prove, what would you do differently? Have you ever felt you need to “prove” yourself? I spent years either hiding I was sick, because I felt I had to prove it and proving it was too much effort, or I went about my life with this huge...

Learning to Let Go of Perfectionism

Learning to Let Go of Perfectionism

Do you strive for perfection, and feel constantly disappointed that you never get there? Do you find yourself putting things off because you can’t do them perfectly? Or worse, never sharing the things you do because they’re not “perfect”? Hello, my name’s Lottie and...

Do You Cry Enough?

Do You Cry Enough?

I have learned the amazing value of having a big cry in the last few years. In 2013 I had my most recent major surgery, a small bowel resection, and things went seriously wrong. I was fine throughout the operation, but when I came out of the Operating Room and into...

Are Your Relationships Good For You?

Are Your Relationships Good For You?

Relationships; lovers, friends, family, are a beautiful part of humanity but sometimes challenging as we move through our life. I love this poem which seems to sum things up brilliantly: People come into your path for a reason, a season or a lifetime. People come into...

What CAN I do today?

What CAN I do today?

Do you focus on what you CAN do? When people find out I live with chronic illness they often exclaim: "But you do so much!", and the truth is that yes, I do a lot, and yet I don't run myself into the ground, killing myself to do it. I can't, I don't have the energy or...

Using Baby Steps to Slow Down, to Speed Up

Using Baby Steps to Slow Down, to Speed Up

What are baby steps and how do you slow down to speed up? Have you ever really wanted to do something but been crippled by fear and unable to take the steps you need to make it happen? I have, so many times. Looking at the whole picture, the process, and what I think...

What if slowing down is a good thing?

What if slowing down is a good thing?

Does it frustrate you that you’re moving too slowly, or not doing “enough”? I first started to get seriously sick aged 21. So I can say with ease that I have spent a lot of my adult life frustrated because things have had to move too slowly at times. So many times...

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